FITNESS PROGRAMME

We conduct fitness oriented Yoga and free hand workout especially for weight loss, inch loss, body toning, glowing skin and tension relief, for getting required results. In a short span of time we have designed six different types of fitness programmeme's. We at Well n Trim firmly believe our fitness programmeme has something for everyone. It is not only for those who are overweight, or physically unfit.

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CORPORATE WELLNESS PROGRAMME

Corporate wellness programmes makes employees healthy, happier and thereby more productive. In addition to promoting the health and comfort of employees, our corporate fitness programme can reduce stress and tension amongst co-workers and form a bond of camaraderie in the office. Employees return to work refreshed, calm and focused.

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DIET & LIFESTYLE

A balanced diet, comprising of diverse and healthy foods is the key to promote good health. After all, we are what we eat. Eating healthy food promotes good health and unhealthy food habits lead to a diseased body. Food contains vital nutrients that aid our body’s metabolic function. However, a lack of consumption of these nutrients or intake of

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FITNESS PROGRAMME

Sports Stretching Aerobics Vinyasa Yoga Hot Boot Camp

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